*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--bg:#0a0a0a;--surface:#141414;--card:#1c1c1e;--border:#2a2a2e;--accent:#f97316;--success:#22c55e;--danger:#ef4444;--text:#f8fafc;--text-muted:#6b7280;--text-dim:#9ca3af;--radius:16px;--radius-sm:12px}html,body{height:100%;overflow:hidden}body{background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;overscroll-behavior:none;-webkit-user-select:none;user-select:none;font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,Segoe UI,system-ui,sans-serif}#root{height:100dvh}.app{height:100%;padding-top:env(safe-area-inset-top,0px);flex-direction:column;display:flex}.main{flex:1;position:relative;overflow:hidden}.view{-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain;padding-bottom:16px;position:absolute;inset:0;overflow:hidden auto}.tab-bar{background:var(--surface);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom,0px);flex-shrink:0;display:flex}.tab-btn{color:var(--text-muted);letter-spacing:.06em;text-transform:uppercase;cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:4px;padding:10px 8px;font-size:10px;font-weight:600;transition:color .15s;display:flex}.tab-btn.active{color:var(--accent)}.tab-btn svg{stroke-width:1.8px;width:22px;height:22px}.today-header{padding:20px 16px 12px}.today-title-row{align-items:center;gap:10px;display:flex}.today-title-row h1{letter-spacing:-.8px;font-size:30px;font-weight:800}.all-met-badge{color:var(--success);background:#22c55e1f;border:1px solid #22c55e40;border-radius:20px;padding:3px 10px;font-size:13px;font-weight:700}.today-date{color:var(--text-muted);margin-top:3px;font-size:14px;font-weight:500}.exercise-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);margin:0 16px 10px;padding:14px 14px 12px;transition:border-color .3s}.exercise-card.met{border-color:#22c55e4d}.ex-header{justify-content:space-between;align-items:baseline;margin-bottom:10px;display:flex}.ex-name{letter-spacing:-.2px;align-items:center;gap:6px;font-size:15px;font-weight:800;display:flex}.ex-emoji{font-size:16px;line-height:1}.ex-total{color:var(--text-muted);align-items:center;gap:5px;font-size:13px;font-weight:700;display:flex}.ex-total.met{color:var(--success)}.ex-check{font-size:12px;font-weight:900}.ex-bar-bg{background:var(--border);border-radius:4px;height:7px;margin-bottom:12px;overflow:hidden}.ex-bar-fill{background:var(--accent);border-radius:4px;height:100%;transition:width .5s cubic-bezier(.4,0,.2,1)}.ex-bar-fill.met{background:var(--success)}.ex-quick-row{gap:6px;display:flex}.ex-btn{background:var(--surface);border:1px solid var(--border);color:var(--text);cursor:pointer;-webkit-tap-highlight-color:transparent;letter-spacing:-.3px;border-radius:8px;flex:1;padding:9px 4px;font-size:13px;font-weight:800;transition:background .1s,border-color .1s}.ex-btn:active{background:var(--accent);border-color:var(--accent);color:#fff}.ex-btn-custom{color:var(--accent);border-color:#f973164d;flex:.6;font-size:16px;font-weight:500}.ex-btn-custom:active{background:var(--accent);color:#fff}.sets-log{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);margin:0 16px 10px;padding:12px 14px}.sets-log-title{text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);margin-bottom:10px;font-size:11px;font-weight:700}.set-row{border-top:1px solid var(--border);align-items:center;gap:10px;padding:7px 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var(--border);border-radius:var(--radius);padding:14px}.admin-user-main{align-items:center;gap:12px;margin-bottom:10px;display:flex}.admin-user-avatar{background:var(--accent);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:42px;height:42px;font-size:18px;font-weight:900;display:flex}.admin-user-info{flex:1;min-width:0}.admin-user-name{letter-spacing:-.2px;align-items:center;gap:6px;font-size:15px;font-weight:800;display:flex}.admin-badge{color:var(--accent);letter-spacing:.04em;text-transform:uppercase;background:#f9731626;border:1px solid #f973164d;border-radius:20px;padding:1px 7px;font-size:10px;font-weight:700}.admin-user-email{color:var(--text-muted);margin-top:1px;font-size:12px;font-weight:500}.admin-user-stats{color:var(--text-muted);margin-top:3px;font-size:11px;font-weight:600}.admin-user-actions{gap:8px;display:flex}.admin-action-btn{background:var(--surface);border:1px solid var(--border);color:var(--text-dim);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:8px;flex:1;padding:7px 10px;font-size:12px;font-weight:700;transition:background .1s}.admin-action-btn:active{background:var(--border)}.admin-action-del{color:var(--danger);border-color:#ef44444d}.admin-action-del:active{background:#ef44441a}.admin-inline-form{border-top:1px solid var(--border);flex-direction:column;gap:10px;margin-top:12px;padding-top:12px;display:flex}.confetti-container{pointer-events:none;z-index:500;position:fixed;inset:0;overflow:hidden}.confetti-piece{animation:linear forwards confettiFall;position:absolute;top:-20px}@keyframes confettiFall{0%{opacity:1;transform:translateY(0)rotate(0)}80%{opacity:1}to{opacity:0;transform:translateY(110vh)rotate(720deg)}}.note-input{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-sm);width:100%;height:44px;color:var(--text);-webkit-tap-highlight-color:transparent;outline:none;margin-bottom:8px;padding:0 12px;font-size:14px;font-weight:500}.note-input:focus{border-color:var(--accent)}.note-input::placeholder{color:var(--text-muted)}.note-toggle-btn{color:var(--text-muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;margin-bottom:8px;padding:4px 0;font-size:13px;font-weight:600}.set-row-note{color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:11px;font-style:italic;overflow:hidden}.hof-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);margin:0 16px 10px;padding:14px 16px}.hof-list{flex-direction:column;gap:6px;margin-top:12px;display:flex}.hof-row{border-top:1px solid var(--border);align-items:center;gap:8px;padding:6px 0;font-size:12px;display:flex}.hof-week{color:var(--text-muted);flex-shrink:0;width:54px;font-size:11px;font-weight:600}.hof-exercise{flex:1;font-size:12px;font-weight:700}.hof-winner{color:var(--accent);font-size:12px;font-weight:700}.hof-score{color:var(--success);flex-shrink:0;font-size:13px;font-weight:900}.lb-streak{color:var(--accent);font-size:11px;font-weight:700}.feed-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);margin:0 16px 10px;padding:12px 14px}.feed-card-own{background:#f973160a;border-color:#f9731640}.feed-card-top{align-items:center;gap:10px;margin-bottom:10px;display:flex}.feed-avatar{background:var(--accent);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;font-size:15px;font-weight:900;display:flex}.feed-meta{flex:1}.feed-name{letter-spacing:-.2px;font-size:14px;font-weight:800;display:block}.feed-level{color:var(--text-muted);margin-top:1px;font-size:10px;font-weight:600;display:block}.feed-time{color:var(--text-muted);flex-shrink:0;font-size:11px;font-weight:500}.feed-body{flex-wrap:wrap;align-items:baseline;gap:6px;margin-bottom:10px;display:flex}.feed-amount{letter-spacing:-1px;color:var(--accent);font-size:26px;font-weight:900;line-height:1}.feed-exercise{letter-spacing:-.3px;font-size:16px;font-weight:700}.feed-note{color:var(--text-muted);font-size:12px;font-style:italic;font-weight:500}.feed-footer{justify-content:space-between;align-items:center;display:flex}.feed-reactions{align-items:center;gap:4px;display:flex}.reaction-btn{background:var(--surface);border:1px solid var(--border);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:20px;align-items:center;gap:3px;padding:4px 8px;font-size:14px;transition:all .1s;display:flex}.reaction-btn.active{border-color:var(--accent);background:#f9731626}.reaction-btn:active{background:var(--border)}.reaction-count{color:var(--text-muted);font-size:11px;font-weight:700}.feed-total-reactions{color:var(--text-muted);margin-left:4px;font-size:11px;font-weight:600}.challenge-send-btn{border:1px solid var(--border);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border-radius:8px;justify-content:center;align-items:center;width:32px;height:32px;font-size:16px;display:flex}.challenge-send-btn:active{background:var(--border)}.feed-refresh-btn{border:1px solid var(--border);color:var(--text-muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border-radius:20px;margin:0 auto 24px;padding:8px 20px;font-size:13px;font-weight:700;display:block}.challenges-section{margin:0 16px 12px}.section-label{text-transform:uppercase;letter-spacing:.1em;color:var(--text-muted);margin-bottom:8px;font-size:10px;font-weight:700}.challenge-1v1-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:8px;padding:12px 14px}.challenge-1v1-card.leading{border-color:#22c55e4d}.c1v1-header{align-items:center;gap:8px;margin-bottom:10px;display:flex}.c1v1-emoji{font-size:18px}.c1v1-name{flex:1;font-size:14px;font-weight:800}.c1v1-expires{color:var(--text-muted);font-size:11px;font-weight:600}.c1v1-scores{align-items:center;gap:12px;margin-bottom:8px;display:flex}.c1v1-player{text-align:center;flex:1}.c1v1-player-name{color:var(--text-muted);margin-bottom:2px;font-size:11px;font-weight:600}.c1v1-score{letter-spacing:-1px;color:var(--accent);font-size:28px;font-weight:900}.c1v1-vs{color:var(--text-muted);letter-spacing:.1em;font-size:12px;font-weight:900}.c1v1-status{text-align:center;border-radius:8px;padding:5px 10px;font-size:12px;font-weight:700}.c1v1-status.winning{color:var(--success);background:#22c55e1a}.c1v1-status.tied{color:#eab308;background:#eab3081a}.c1v1-status.losing{color:var(--danger);background:#ef44441a}.profile-hero{text-align:center;padding:20px 16px 0}.profile-avatar{background:var(--accent);color:#fff;border-radius:50%;justify-content:center;align-items:center;width:72px;height:72px;margin:0 auto 10px;font-size:30px;font-weight:900;display:flex}.profile-name{letter-spacing:-.5px;font-size:22px;font-weight:900}.profile-email{color:var(--text-muted);margin-top:2px;font-size:12px;font-weight:500}.profile-level-badge{color:var(--accent);background:#f973161f;border:1px solid #f9731640;border-radius:20px;margin-top:8px;padding:4px 12px;font-size:12px;font-weight:800;display:inline-block}.profile-xp-bar-wrap{padding:12px 0 4px}.profile-xp-bar-bg{background:var(--border);border-radius:4px;height:8px;margin-bottom:6px;overflow:hidden}.profile-xp-bar-fill{background:var(--accent);border-radius:4px;height:100%;transition:width .6s cubic-bezier(.4,0,.2,1)}.profile-xp-label{color:var(--text-muted);text-align:center;font-size:11px;font-weight:600}.profile-stats-row{grid-template-columns:repeat(4,1fr);gap:8px;padding:16px 16px 8px;display:grid}.profile-stat{text-align:center}.profile-stat-val{letter-spacing:-.8px;font-size:20px;font-weight:900;line-height:1}.profile-stat-lbl{color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin-top:3px;font-size:9px;font-weight:700}.section-card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);margin:8px 16px;padding:14px 16px}.section-card-title{letter-spacing:-.2px;justify-content:space-between;align-items:center;margin-bottom:12px;font-size:13px;font-weight:800;display:flex}.section-card-count{color:var(--text-muted);background:var(--surface);border-radius:20px;padding:2px 8px;font-size:11px;font-weight:700}.badges-grid{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.badge-item{text-align:center;background:var(--surface);border:1px solid var(--border);border-radius:10px;padding:8px 4px}.badge-emoji{margin-bottom:4px;font-size:22px;line-height:1}.badge-name{color:var(--text-muted);font-size:9px;font-weight:700;line-height:1.2}.pr-list{flex-direction:column;gap:0;display:flex}.pr-row{border-top:1px solid var(--border);align-items:center;gap:10px;padding:8px 0;font-size:13px;display:flex}.pr-row:first-child{border-top:none}.pr-exercise{flex:1;font-weight:700}.pr-total{color:var(--accent);letter-spacing:-.5px;font-size:15px;font-weight:900}.pr-date{color:var(--text-muted);font-size:11px;font-weight:500}.report-tabs{gap:6px;padding:0 16px 12px;display:flex}.report-tab-btn{background:var(--card);border:1px solid var(--border);color:var(--text-muted);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:20px;flex:1;padding:8px;font-size:13px;font-weight:700;transition:all .15s}.report-tab-btn.active{background:var(--accent);border-color:var(--accent);color:#fff}.chart-wrap{margin-top:14px}.chart-label{text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);margin-bottom:6px;font-size:10px;font-weight:700}.progress-chart{width:100%;display:block;overflow:visible}.heatmap-wrap{overflow-x:auto}.heatmap-svg{width:100%;min-width:200px;display:block}.heatmap-legend{justify-content:flex-end;align-items:center;gap:4px;margin-top:6px;display:flex}.weight-input-row{align-items:center;gap:8px;margin-bottom:8px;display:flex}.weight-list{flex-direction:column;gap:0;margin-top:12px;display:flex}.weight-row{border-top:1px solid var(--border);align-items:center;gap:10px;padding:8px 0;font-size:13px;display:flex}.weight-date{color:var(--text-muted);flex:1;font-size:12px;font-weight:500}.weight-val{color:var(--accent);letter-spacing:-.5px;font-size:16px;font-weight:900}